50 DCLM Prayer Points Against the Spirit of Excessive Phone Use:
Church Exhortation:
Beloved in Christ, we live in a time of unprecedented technological advancement. The mobile phone, a tool initially designed for communication, has become deeply integrated into our daily lives. While it offers numerous benefits, we must honestly assess its impact on our spiritual well-being. Are we using this tool, or is it using us? Does it draw us closer to God and to one another in meaningful ways, or does it isolate us and distract us from our divine purpose?
The Bible calls us to be sober and vigilant (1 Peter 5:8). Excessive phone use can rob us of our precious time with God, hindering our prayer life, our study of His Word, and our fellowship with fellow believers. It can become an idol, demanding our constant attention and affection, diverting our focus from the things that truly matter – our relationship with Jesus Christ and the advancement of His Kingdom.
Let us examine our hearts today. Are we more concerned with notifications than with the voice of the Holy Spirit? Are we spending more time scrolling than seeking God? Let us break free from the bondage of excessive phone use and reclaim our time, our focus, and our devotion to the Lord. Let us purpose in our hearts to use technology as a tool, not as a master, and to prioritize our spiritual growth above all else. May God grant us the strength and discipline to walk in freedom and in truth.
Confession:
Heavenly Father, we come before you acknowledging our weakness and our tendency to be easily distracted. We confess that we have often allowed the allure of our mobile phones to draw us away from you. We have spent countless hours on social media, entertainment, and trivial pursuits, neglecting our time in prayer, Bible study, and fellowship. We have allowed notifications and the fear of missing out to control our attention and our priorities. Forgive us, Lord, for allowing this tool to become an idol in our lives, hindering our spiritual growth and our witness for you. We turn away from this addiction and ask for your grace and strength to break free. Help us to use technology wisely and intentionally, always prioritizing our relationship with you. In Jesus name, Amen.
Scripture Reading:
Ephesians 5:15-17 (KJV): “See then that ye walk circumspectly, not as fools, but as wise, Redeeming the time, because the days are1 evil. Wherefore be ye not unwise, but understanding what the will of the Lord2 is.”
Praise and Worship:
Consider songs that focus on:
- Our devotion to God above all else.
- Seeking God’s face and presence.
- The importance of spiritual focus and discipline.
- Freedom from worldly distractions.
Examples:
- “Turn Your Eyes Upon Jesus”
- “I Have Decided to Follow Jesus”
- “Seek Ye First”
- “Be Thou My Vision”
- “Lord, I Need You”
50 DCLM Prayer Points Against the Spirit of Excessive Phone Use:
- Every spirit of addiction atdclmhed to my phone, loose your hold in Jesus name, Amen.
- I break every covenant I have unknowingly entered into with the spirit of excessive phone use in Jesus name, Amen.
- Father Lord, deliver me from the spirit of distraction that leads to excessive phone use in Jesus name, Amen.
- Every demonic influence manipulating my desire for constant phone engagement, be silenced in Jesus name, Amen.
- I bind and cast out the spirit of boredom that drives me to aimless scrolling in Jesus name, Amen.
- Father, grant me the spirit of self-control over my phone usage in Jesus name, Amen.
- Every power assigned to waste my time through excessive phone use, be frustrated in Jesus name, Amen.
- I receive divine discipline to prioritize God’s Word and prayer over my phone in Jesus name, Amen.
- Let the fire of the Holy Ghost burn away every ungodly atdclmhment to my mobile device in Jesus name, Amen.
- I break the power of every notification that seeks to disrupt my focus on God in Jesus name, Amen.
- Father, help me to redeem my time from the grip of excessive phone use in Jesus name, Amen.
- Every spirit of slumber and spiritual laziness fueled by excessive phone use, I command you to depart in Jesus name, Amen.
- I decree that my phone will not become an idol in my life in Jesus name, Amen.
- Lord, grant me the wisdom to use my phone for your glory and for edification, not for destruction in Jesus name, Amen.
- Every demonic gatekeeper controlling my time through my phone, be overthrown in Jesus name, Amen.
- I disconnect myself from every negative influence I have absorbed through excessive phone use in Jesus name, Amen.
- Father, empower me to set healthy boundaries with my phone usage in Jesus name, Amen.
- Every spirit of comparison and envy fueled by social media on my phone, I reject you in Jesus name, Amen.
- I receive the grace to be present in the moment and not constantly distracted by my phone in Jesus name, Amen.
- Let the peace of God that surpasses all understanding guard my heart and mind against the urge for excessive phone use in Jesus name, Amen.
- Every ancestral spirit promoting addiction in my life through technology, your power is broken in Jesus name, Amen.
- Father, help me to cultivate deeper relationships with people in person rather than primarily through my phone in Jesus name, Amen.
- I destroy every stronghold of excessive phone use in my life by the blood of Jesus in Jesus name, Amen.
- Lord, teach me to find my satisfaction and fulfillment in you, not in my phone in Jesus name, Amen.
- Every spirit of procrastination and avoidance fueled by excessive phone use, I bind you in Jesus name, Amen.
- I declare that my phone will be a tool for good and not a source of spiritual detriment in Jesus name, Amen.
- Father, grant me the strength to resist the urge to constantly check my phone in Jesus name, Amen.
- Every spirit of anxiety and restlessness that drives me to seek solace in my phone, I command you to leave in Jesus name, Amen.
- I receive a fresh hunger for God’s Word that will supersede my desire for phone entertainment in Jesus name, Amen.
- Lord, help me to be a good steward of my time and not waste it on unproductive phone activities in Jesus name, Amen.
- Every demonic programming in my mind that normalizes excessive phone use, be erased by the blood of Jesus in Jesus name, Amen.
- Father, help me to prioritize prayer and fellowship over scrolling through my phone in Jesus name, Amen.
- I break every chain of addiction that binds me to my mobile device in Jesus name, Amen.
- Lord, grant me the discernment to recognize when my phone use is becoming excessive and to take corrective action in Jesus name, Amen.
- Every spirit of loneliness and isolation that makes me seek constant connection through my phone, I reject you in Jesus name, Amen.
- Father, fill the void in my heart with your presence, so I will not seek empty fulfillment in my phone in Jesus name, Amen.
- I silence every voice of temptation that urges me to spend excessive time on my phone in Jesus name, Amen.
- Lord, help me to use my phone intentionally and purposefully, rather than mindlessly in Jesus name, Amen.
- Every spirit of distraction that hinders my spiritual growth through my phone, be bound and cast out in Jesus name, Amen.
- Father, grant me the discipline to turn off notifications and resist the urge to constantly check my phone in Jesus name, Amen.
- I decree that my phone will not control my thoughts, my time, or my actions in Jesus name, Amen.
- Lord, help me to be a light to others by demonstrating a balanced and healthy relationship with technology in Jesus name, Amen.
- Every spirit of escapism that makes me retreat into my phone, I command you to depart in Jesus name, Amen.
- Father, help me to find rest and peace in you, not in the endless stimulation of my phone in Jesus name, Amen.
- I break every cycle of excessive phone use in my life in Jesus name, Amen.
- Lord, grant me the strength to be fully present with my loved ones without the distraction of my phone in Jesus name, Amen.
- Every demonic influence that seeks to steal my joy and peace through my phone, be rebuked in Jesus name, Amen.
- Father, help me to use my phone as a tool for evangelism and spreading your Kingdom, rather than for selfish indulgence in Jesus name, Amen.
- I receive the power of the Holy Spirit to overcome the addiction to excessive phone use in Jesus name, Amen.
- Thank you, Father, for delivering me from the spirit of excessive phone use and granting me victory in Jesus name, Amen.